Y12SR (yoga of 12 step recovery) All “A’s” welcome. In this class we combine the practical tools of the 12-step programs with the ancient wisdom of yoga.
Combining the two creates a model that truly addresses addiction as the physical, mental & spiritual dis-ease that it is. Y12SR is offered on Sunday afternoons.
Class Description: The Yoga of 12 step recovery. Short open discussion meeting followed by a gentle yoga practice accessible to any and everyone. Ending with a shavasana/ meditation.
Email Eric, email@example.com to reserve your spot.