Let me help you gain a new perspective on the meaning of recovery!

Virtual and single and small group sessions while adhering to social distancing guidelines.

Welcome, You have made a move in the right direction.
Investigation and curiosity are the touchstones of self care.

Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their fullest potential.
-Substance abuse and mental health services administrations (SAMHSA)

A therapist focuses on psychological pain and trauma. They have the training to provide diagnosis and referral to other mental health services if necessary. Their services are more specific to mental health. In some cases, they have no personal experience with addiction or drug abuse nor are they in active recovery themselves. They charge a premium fee for their services. Some are covered at least partially by your insurance provider.

An AA Sponsor volunteers their services for free. They don’t have any specific training and should only provide support in one recovery modality, the 12 steps. This may be a good choice for someone particularly if you are interested in using the 12 steps as your foundation for living. Not everyone is. AA may also be a very good choice to use in conjunction with Recovery Coaching. Both modalities when fused together can bring about growth. After having been very active in AA and building a sober foundation for nearly a decade, I found I was still bumping up against something in myself that kept me limited. Incorporating breath work, yoga and meditation, helped to illuminate my true nature. It became a light, that illuminated my own personal path. That is the light I can help you find in yourself.

I have over three decades of sobriety. I know that not everyone does “sobriety” the same. Your path should honor and serve you.

Who should call me?
If you have just come out of treatment you need to establish a routine, because the likelihood of relapse without changing your playground and playmates is very high. Let me help you build a strong foundation. One that can allow you to discover your own path in recovery.

If you have any amount of recovery and are seeking a more holistic routine of meditation, yoga, and connection with likeminded people who are walking the path of recovery.

If you have a family member who is in active addiction or battling with trying to stay clean and sober. Let me “help you take care of you”. We’ll create a holistic plan of action to get you on your own path of discovery. Often, our loved ones react in a positive manner when they observe us walking a path that contains a foundation of self – care.

Eric Perowsky
Yoga Informed Recovery Coach

Rate are as follows:
Single Session $85
5 Sessions $325 ($65 per session)
10 Sessions $500 ($50 per session)




Eric is truly a caring and compassionate healer who’s changed my life in remarkable ways. He’s been my yoga guru and instructor for several years and he genuinely cares about my spiritual and physical well being.

Dan S.

Eric is a helping hand to those in need.  Whether it’s recovery work, yoga or an intense dialog, Eric is built to be of service to others.  I Can’t say enough good about knowing Eric and having his guiding hand In my life and that of my family these past years.

Ace W.

3743 MAIN ST

Easy Access and Free Parking