Eric Perowsky
Yoga Informed Recovery Coach

My name is Eric Perowsky and I am a Yoga-informed Recovery Coach. Just by you reading this page, you have made a positive step in your life. Investigation and curiosity are the touchstones of self-care and self-discovery.

“Let me help you gain a new perspective on the meaning of recovery!”
913-707-3061
e.p.kcmo@gmail.com

IF You have just come out of treatment and you need to establish a routine.

• The likelihood of relapse, without changing your playground and playmates, is extremely high

• Let me help you build a strong foundation that can allow you to discover your own path in recovery.

IF You have any amount of recovery and are seeking a more holistic approach.

• Meditation and yoga

• Connection with likeminded people who are walking the path of recovery and discovery

IF You have a family member who is in active addiction or battling with trying to stay clean and sober.

• Let me “help you take care of you”

• We will create a holistic plan of action to get you on your own path of discovery

• Our loved ones will often react in a positive manner when they observe us walking a path that contains a foundation of self-care

• Recovery is a process of change through which individuals improve their health and wellness.

• Live a self-directed life

• Strive to reach their fullest potential

• A therapist focuses on psychological pain and trauma.

• They are trained to provide diagnosis and referral to other mental health services if necessary

• Their services are more specific to mental health

• In some cases, they have no personal experience with addiction or drug abuse nor are they in active recovery themselves

• They charge a premium fee for their services (Some are covered at least partially by your insurance provider)

• An AA Sponsor volunteers their services for free.

• They don’t have any specific training and should only provide support in one recovery modality, the 12 Steps

• May be a good choice for someone, particularly those interested in using the 12 Steps as a foundation for living

• The 12 Steps of AA may also be a particularly good choice to use in conjunction with Recovery Coaching

• Both modalities when fused together can bring about growth

I was highly active in AA and built a sober foundation there for nearly a decade. But I found I was still bumping up against something in myself that kept me limited. Incorporating breath work, yoga and meditation helped to illuminate my true nature. It became a light that illuminated my own personal path. That is the light I can help you find in yourself.

As a Recovery Coach, I now have over three decades of sobriety and have helped hundreds along their unique path. I know that not everyone does “sobriety” the same. Your path should honor and serve you.